Monday, February 16, 2009

BODY CARE


Know the body basics ......?

A fit and healthy body must be the primary goal of a person. Our body is a gift of god. It is comprised of various organs. Any malfunction in a single organ can affect the whole body. So proper care of body is necessary to stay fit and healthy. By proper care of your body you can prevent yourself from various diseases. Exercise can become an important part of your body care. Skin care is an important part of the body care because it is the biggest organ of the body. You can care for your skin by using skin lotions, moisturizers and gels. It will help in maintaining the glow and shine of your skin.

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