Secrets to healthy hair
Unfortunately, most of the real basic ingredients for healthy hair are at odds with the way modern Americans lead their lives. Still, it bears repeating to say that coloring your hair, going on crash diets, and smoking or being with smokers will damage short and long hair. Care should also be taken to use products with a minimum of chemicals present to prevent a damaging build up that essentially suffocates the hair shaft. There are specific considerations for various types of hair.
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